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Happiness vs. satisfaction | Why we can’t be constantly happy
We often experience the feeling of happiness a bit like a state of intoxication. In that moment,...
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Happy coincidence or invited luck?
Often we have the feeling that someone who is successful has simply been lucky. And sometimes we...
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Neuroplasticity | What our brain can do if we only want it to
We often find it incredibly difficult to change something in our lives – and it...
Neuroplasticity | What our brain can do if we only want it to
We often find it incredibly difficult to change something in our lives – and it...
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Meta-cognition | Watching and regulating your thinking
Meta-cognition is increasingly becoming a buzz word when it comes to mental health. Just like...
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Interview with Diane Hielscher
Interview with Diane Hielscher on her understanding of resilience. Recorded in Berlin, Germany. We...
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People Pleasing | Or the art of sometimes saying ‘no’
We all know it: people who try to please everyone and usually don’t even seem particularly...
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Wu Wei | A possible answer to control illusion
Wu Wei comes from Taoism and there is a really great book about it by Klaus Fischer, who has...
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Is coaching essentially wrong? | Answers to a legitimate question
First of all, a note in advance: I work as a systemic coach myself. At the same time, I take...
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